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Хвалитися фігурою дівчина не збирається - фото 1
Хвалитися фігурою дівчина не збирається / instagram

Акаунт популярної Instagram-моделі Софі Грей залишили десятки тисяч підписників через її відмову постити у мікроблозі фотографії в бікіні.

Таке рішення, яке до речі опустило її у рейтингу популярності, дівчина зробила у липні. Після цього зірка виклала скріншот поста в соцмережі та повідомила фоловерів, що стрункість зовсім не приносить їй щастя, тому більше вона хвалитися нею не збирається.

My little space on the internet has been going crazy lately. I went to start a post introducing myself to my new FRIENDS and started to dig around my “professional image” folder. But, fuck that. I love a ‘I just woke up and haven’t done my hair or makeup’ selfie. THANK YOU to everyone who sent their love for my recent engagement! I seriously could not be happier. I’ll be diving into sharing all of the excitement, once the real life excitement settles in. For all of my new friends, welcome. I am SO thrilled to have you here. A lot of you guys found me through bizarre articles across the web, and some of them were a bit off in the way they described me. First, I want to start by saying what I’m not: - A model. My 16 year old self did everything she could to get that title, including sacrificing her physical and mental health. Soooo, that's not me. - A personal trainer. I have retired this box that I was squeezing myself into. You won’t find any fitness advice on this page. Now that we got that out of the way.. Here’s some facts about me: 1. Watching a movie while cuddling with my FIANCE (oh my goodness) and my puppies is my favourite thing to do. 2. I’m Canadian, but my parents are super Scottish, so I say certain words funny. 3. I love cookies, and green smoothies. I don’t understand why we have to like one or the other. 4. I don’t like labels, but mental health experiences are something I’m very familiar with. I once had a panic attack on an airplane and had to drive 38 hours home. 5. I have already been pinteresting different ways to incorporate my puppies in my wedding ceremony. 6. I’m over this whole “perfect life” thing on Instagram. I pick up my dogs shit. I take shits myself. I eat like shit occasionally as well. I’m not living in some magical world where I float higher with every new follower I get. 7. I curse. There’s a reason, which I’ll get to one day. It’s partly because IT FEELS SO FUCKING GOOD. 8. I love you, seriously. I am GRATEFUL for you. I’m in awe of you, because you’re so amazing. Your presence is DEEPLY needed in this world, so THANK YOU FOR BEING YOU. Okay, the end. I’d love know how you came across my super regular life?

A post shared by Sophie Gray (@wayofgray) on

Today I had breakfast, went to the farmers market, had chocolate covered almonds, lunch, and this doughnut. I also plan to work out, go to the dog park and have dinner. To some this may sound like a super average day. And it is - but to me, this is the type of day "the fitness @wayofgray" was having me miss out on. For her, there was always a photo shoot coming up. What if those chocolate covered almonds ruined the photos? What if the workout wasn't tough enough? BREAD?! I know this may sound silly. I may be called vain, or foolish or some other word to belittle my experience. Not understanding this experience doesn't mean it wasn't real for me. You may also think I'm encouraging others to be unhealthy, and that's not it either. I understand that @wayofgray's old images may have been inspiring. And, to that I say there are tons of those accounts you can follow for those images. But, I know those images were damaging for many. While I believe we all must take accountability for our experiences, it doesn't make contributing to others insecurities any easier. But, most importantly, those images made Sophie Gray feel inadequate. Everything I did revolved around those photos. I was constantly worrying about my body image because my "worth" through this channel depended on it. Again, this can make me seem vain. But, I was the one behind the account for 3 years. I saw what images performed better. I saw what people wanted to see - fitter, thinner, more defined, & perfect. This is why @wayofgray is what it is now. This is why I'm here talking about accepting the shit out of yourself. This is why I want you to fucking love yourself. Because, if you always think you have to be something to be enough, you never will be. But, if you can wrap your head around the truth that you are enough exactly as you are, freedom awaits you. Freedom from others judgement. Freedom from your food fears. Freedom from your insecurities. And freedom from needing to be someone or something other than yourself. You, exactly as you are now, are enough. PS.. quiz through my link in my bio to see how you feel about yourself! Plus free gifts!

A post shared by Sophie Gray (@wayofgray) on

Після таких слів минуло кілька місяців. За цей час через відсутність постів з оголеним тілом блог втратив 70 тисяч підписників. "Прикро, що відретушовані фотографії стали нормою в соцмережах. Це сумно, тому що сьогодні жінки сліпо вірять тому, що їм потрібно ретельно приховувати те, які вони є насправді", – зазначила Софі.

I just shared an Instagram Story of me eating crackers with hummus. Why? Well, because people eat crackers and aren't always doing something cool. Earlier today I caught myself feeling bad about myself because I don't have super cool stuff to share on my profile. But, honestly.. whatever. I love my life. I love cuddling my dogs. I love watching Netflix. I love being in my pyjamas by 8 PM every night. I have spent 22 years of my life trying to fit in. I have changed who I am in hopes of being accepted by others. I have always viewed myself as not enough simply because I'm different. If this sounds familiar.. please know that you don't need to be anyone other than yourself to be happy. You can love and accept yourself without changing who you are. Please know that. So, whether you love grabbing cocktails on your Friday nights or are curled up on your couch - know that that's okay. It's okay to be you.. it's actually more than okay, it's really really awesome. @mandydaaawn

A post shared by Sophie Gray (@wayofgray) on

I have lost 40,000 followers since I decided to be my truest self through social media. For years all I wanted to do was fit in. I wanted to be one of the cool kids. When I started my channel I noticed how posting certain types of photos got me more followers. My ego loved this. Does that mean I was a bad person? No. It meant I was human - and one who was craving acceptance. I had "found" that acceptance from others which at the time I thought was enough. Over the years the type of images I was sharing made me feel terrible. I'm not the type who walks around in a sports bra or feels empowered from showing off my body... yet I was sharing those types of images? My quest for acceptance in others was driving me further and further from my truth. Through a series of events I decided to accept and honour all aspects of myself and here we are - dropping followers with every post. Do I care? Sometimes. But I have learned that loving and accepting yourself replaces the need to seek it in others. It replaces the need to pretend to be someone you're not with hopes of being accepted. It replaces the need to fit in and be seen. I want you to know that popularity, likes and a large following does not lead to happiness. They do not make your life whole or your days any better. You have the power within to gift yourself of all of those things - it's actually your birthright. So, the next time you're scrolling through social media and see someone with tons of followers - don't beat yourself up. Remind yourself that you are enough just as you are. Remind yourself that you are worthy of your own love - and remind yourself that you are fucking awesome.

A post shared by Sophie Gray (@wayofgray) on

Can you stop scrolling for a second? I fucking love you. And I'm so appreciative that you're here. It means the world to me that you are a part of my journey through @wayofgray. I love and appreciate your presence. There are times where I have no idea what I'm doing with this account. There are times where I want to just throw in the towel and move on with my life. But, you being here is what inspires me each and every day. Whether you comment or not. I just want you to know that YOU are making a difference in someone's life. You are valuable. Over the years I have changed, a lot. It's been beautiful, and hard, and has involved a lot of tears. I know I'm not the same "six pack selfie" girl that I use to be. And, I appreciate you for sticking around and supporting me as I figure out my own voice. Fuck, I am seriously so thank you. You are so appreciated. You are so loved. You are so valued. You are so seen. You are so heard. Thank you. Thank you. Thank you.

A post shared by Sophie Gray (@wayofgray) on

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