Як виглядають фітоняшки, коли НЕ позують для Іnstagram

Me 1% of the time vs. 99% of the time. And I love both photos equally. Good or bad angles don't change your worth I recently came across an article talking about how one woman stated she refuses to accept her flaws, because she doesn't see them as flaws at all. I LOVED that because it sends such a powerful message that our belly rolls, cellulite, stretch marks are nothing to apologize for, to be ashamed of, or to be obsessed with getting rid of! As I'm getting older, I have cellulite and stretch marks that aren't going away, and I welcome them. They represent a life fully lived (for 28 years so far :)) and a healthy life and body at that. How can I be mad at my body for perfectly normal "flaws"? This body is strong, can run miles, can lift and squat and push and pull weight around, and it's happy not just because of how it looks, but because of how it feels. So when you approach your journey, I want you to remember these things: I will not punish my body I will fuel it I will challenge it AND I will love it If you're following my page, you're a part of helping me spread this message and creating this movement - thank you. #fbggirls www.annavictoria.com/guides

A post shared by Anna Victoria (@annavictoria) on Jan 16, 2017 at 3:12pm PST

You girls requested for me to share this after posting on snap last week Picture on the left was taken one day before the wedding and the picture on the right was taken... 2 minutes after! Someone recently said to me that we all have our good angles and we all have our bad angles, so why do we let our bad angles carry so much more weight than our good angles? If you focus on how bad you look in the bad angles, at least focus on how good you look in the good ones too!! Tag a friend if you found this helpful #fbggirls #loveyourself www.annavictoria.com/guides

A post shared by Anna Victoria (@annavictoria) on May 22, 2016 at 9:45am PDT

Just a lounging selfie no makeup or hair done, not posing (and no sticking out either). I'm not sharing this because I think I look bad, or because tummy rolls are bad, or because cellulite, messy hair or no makeup is bad. None of those things are bad or imperfect. They are NORMAL. - I'm sharing this because I just received an email from a 16 year old girl that said I am the only person she follows that actually made her feel good about herself. That even though she's not particularly unhappy with her body, that seeing endless perfect photos started to make herself compare, poke and prod at her own body. The impact social media has on young girls and their self-esteem is an issue I feel very strongly about and if me posting one casual, non-posing, non-done up photo can help a young girl (or man, or anyone of any age!) feel better about themselves, then I'm happy to put myself out there. - Some will look at this and say "what's the big deal?" If it doesn't resonate with you, that's ok. I just ask that you think of those who it does help before firing off with negativity because you don't "get" it. So when we live in a society that profits from your insecurities, be a rebel and LOVE yourself. Love your body at every angle and don't ever be ashamed of being human, of struggling, or hey, even of loving the crap out of yourself!! We need more girls who are wildly confident and loving every bit of themselves and shouting it from the rooftops. Show young girls it's not only okay but necessary to be confident, strong young women, "flaws" and all. #fbggirls www.annavictoria.com/guides

A post shared by Anna Victoria (@annavictoria) on Dec 19, 2016 at 8:48am PST

Today's event was all about balance so here I am... balance! I can't say thank you enough to all you girls who came to see me today! Already looking forward to the next meetup #fbggirls #8020 #beautyandbalance www.annavictoria.com/guides

A post shared by Anna Victoria (@annavictoria) on Mar 4, 2017 at 6:19pm PST

If you saw the size of the blessing coming your way, you would understand the magnitude of the battle you're fighting #fbggirls #ownyourstruggle www.annavictoria.com/guides

A post shared by Anna Victoria (@annavictoria) on Dec 28, 2016 at 6:27pm PST

Not a progress pic, same girl different angles. Stop comparing your life to someone else's highlight reel. We ALL have unflattering angles, no one is perfect but EVERYONE is beautiful. Stop editing pictures because you think you need to "fix" your body. Today I choose to love my body. I love my curves, my tattoos, my imperfections and my jiggling thighs. No one said you had to. #stopfixingbodies #selflove

A post shared by Emily (@emilia_caroline) on Nov 30, 2016 at 2:06pm PST

How awesome would it be if we celebrated women loving themselves despite any insecurities as much as we celebrated something like the Victoria's Secret fashion show? In a perfect world, we would celebrate ALL types of women loving themselves! Women should feel confident enough to love themselves through every step of their journey as well as be so freaking proud of the body they've worked so hard for once they reach their goal. Confidence should not be limited to those in the best shape ever, it should be spread and embodied across all age groups, genders, countries, fitness levels, and so many more. THANK YOU to these beautiful FBG girls for joining me in spreading this message! Also, @Cosmopolitan just shared an article about the picture I posted the other day, the link is in my insta stories for the next 24 hrs for you to read! #fbggirls #tummyrolls www.annavictoria.com/guides

A post shared by Anna Victoria (@annavictoria) on Dec 20, 2016 at 5:06pm PST

Same girl. Different angles. . . If I'm going to show you the posed, put together, professional sides of me, I'm gonna make damn sure you see the not so flattering sides too. Because, contrary to what society has taught us to think, our worth isn't measured by how many belly rolls we have, or how many dimples on our booty, or how much jiggle hangs out on our arms. . . Loving ourselves exactly as we are is hard. Because we've been told for years that we're not good enough until we {insert any of the thousands of ideas of perfection that have been fed to us over the years}. But I call BS. I say that the real magic happens when we embrace who we are, at every angle and size. . . This doesn't mean I don't also struggle with embracing this body I was given, but it does mean that I understand working on loving me is the most important job I will ever have. . . Our bodies aren't broken. The message society is trying to tell us {by airbrushing everything, erasing dimples and rolls and fluff} is. . . So even though its really hard, lets remember we are worthy and beautiful and special and ALIVE. Go on and love yourself today, because THAT shit is whats inspiring. . . #StopFixingBodies #StartFixingTheWorld

A post shared by Ashlie Molstad ashlie.molstad (@foodiegirlfitness) on Nov 11, 2016 at 2:22pm PST

Oh oh it's magic, you knowwwwww. We all look like this when we sit. Don't stress about the way your body looks in certain positions. These photos were taken 2 minutes apart!#noedits Thanks for the inspiration, my super human being friend @emilyskyefit

A post shared by jenwiderstrom (@jenwiderstrom) on Sep 18, 2016 at 12:01pm PDT